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Health & Fitness

how to get a flat stomach in 3 days
How to Get a Flat Stomach (5 Easy Steps) It is almost a universal factor that today almost everyone wants to have lean body muscles and a flat belly. Even those who are having the big bellies, a great percentage of them are not content with the appearance. There is a way that you can […]...
Parineeti Chopra's Shocking Weight Loss Secret Revealed
The Secret of Parineeti Chopra’s Reduced Weight Parineeti Chopra has stolen the hearts of one and all with her effervescence, bubbly attitude and loads of acting skills. Though she is still a baby at acting in films, it is her attitude that sets her apart from the rest of the actors. Her acting put the […]...
pregnant women
Soaking in a hot tub or sauna may seem an attractive proposition in view of pregnancy aches and pains but it will not be a very good idea to do so. Hot tubs are just too hot to be safe for you and your baby. It is common knowledge that temperatures above 100 degrees can […]...
Manju Warrier weight loss tips
Worried about weight issues, Take Tips from Manju Warrier. A little change in our routine life can go a long way in shaping up our body. I know following strict diet plans can be burdensome, so here are some simple yet effective tips that can bring a lot of change in your health. Make a […]...
About Vitamins
You need Vitamins as a vital element but when it comes to which one, we lack knowledge. Here are a few facts that will help you better choose your vitamin intake. If you are taking any form of a drug like aspirin or pills then you may want to increase your Vitamin C intake. If you […]...
Lifting Weights fears
It is high time women fight their weight room fears! Even though they have heard it millions of times that you have to train your muscles which not only tones the body and boosts metabolism but also have long term health benefits as it improves heart conditions, bone, and joints. Since we know that it […]...
6 break fast
If weight loss is your prime concern then here are a few helpful tips to keep you healthy after shedding the excess weight from your body. These super food supplements help your diet regime in the best possible way. Oatmeal: start your day with a bowl of Oatmeal. It is easy to make and keeps […]...
Vegetative patients shows signs of awareness
Scientist including one of Indian origin has brought a new light to the subject of how responsive a vegetative patient is? They have shared this information that even in this state their brains have shown signs of responsiveness. Which means that a person who is in the coma may be aware of his surroundings even when […]...
tip flu shot
With hundreds and thousands of people being hospitalized due to influenza and several hundred dying from it too, Influenza is one such deadly disease which can be prevented by a simple albeit timely vaccination. In order to continue being protected from it, below are enumerated tips which need to be followed. • Stick to the […]...
Conceiving After 35
Motherhood is indeed the most rewarding thing in a woman’s life. Nothing can equal the happiness and joy that a mother feels when she has her baby. But when it comes to conceiving one, sometimes, nowadays, the task feels an uphill one. Although conception and problems related with it had been existent in the past […]...