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Health & Fitness

Aishwarya Rai weight loss secret
  Ash’s Weight Loss Secret shared!! After giving birth to baby Aaradhya, Aishwarya Rai became a center of criticism by both the media as well as the public. Aish fans were unhappy that she is not taking the initiative of cutting the extra pounds gained during pregnancy. However, the celebrity defended herself by telling the […]...
Start walking your way to Health : Healthy Tip
How to Start walking your way to Health? Apart from the ability to build leaner and stronger muscles that running is credited for, walking has off late been proven to be a better and healthy exercise in comparison with running. The most optimum way of walking your way to a better health is by walking as […]...
Liver problems Symptoms
There are different types of problems, conditions, and disorders that are related to the liver the biggest internal body organ. These include liver abscess which is a collection of puss, liver tumors, liver cirrhosis and hepatitis A, B, C, and D. The major causes of liver diseases are inflammation due to alcohol and other bacteria […]...
Make Hand Washing a Healthy Habit
Taking time to wash your hands is the first step to leaving a healthy and disease free life. So many diseases will not be spread if you concentrate in proper hand washing. You should always regularly wash your hands by the use of soap and very clean water and so many pathogens such as viruses […]...
how to get a flat stomach in 3 days
How to Get a Flat Stomach (5 Easy Steps) It is almost a universal factor that today almost everyone wants to have lean body muscles and a flat belly. Even those who are having the big bellies, a great percentage of them are not content with the appearance. There is a way that you can […]...
Parineeti Chopra's Shocking Weight Loss Secret Revealed
The Secret of Parineeti Chopra’s Reduced Weight Parineeti Chopra has stolen the hearts of one and all with her effervescence, bubbly attitude and loads of acting skills. Though she is still a baby at acting in films, it is her attitude that sets her apart from the rest of the actors. Her acting put the […]...
pregnant women
Soaking in a hot tub or sauna may seem an attractive proposition in view of pregnancy aches and pains but it will not be a very good idea to do so. Hot tubs are just too hot to be safe for you and your baby. It is common knowledge that temperatures above 100 degrees can […]...
Manju Warrier weight loss tips
Worried about weight issues, Take Tips from Manju Warrier. A little change in our routine life can go a long way in shaping up our body. I know following strict diet plans can be burdensome, so here are some simple yet effective tips that can bring a lot of change in your health. Make a […]...
About Vitamins
You need Vitamins as a vital element but when it comes to which one, we lack knowledge. Here are a few facts that will help you better choose your vitamin intake. If you are taking any form of a drug like aspirin or pills then you may want to increase your Vitamin C intake. If you […]...
Lifting Weights fears
It is high time women fight their weight room fears! Even though they have heard it millions of times that you have to train your muscles which not only tones the body and boosts metabolism but also have long term health benefits as it improves heart conditions, bone, and joints. Since we know that it […]...