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Health & Fitness

Tamannah

Ever Wanted To Know What Tamannaah Bhatia Eats Every day To Stay Healthy? Then This Article Is For You.

Dec 10th, 2019
Tamannaah Bhatia has it all, beauty, talent, health; she is living the dream life. Tamannaah has an attractive face and a well-toned body. Some young girls have wrong idea that someone as thin as Tamannaah does not eat proper meals but that is not true at all. Tamannaah eats, but she eats healthy meals and […]...
Kiara

Struggling To Lose Weight? Let’s Kiara Advani Help You In Achieving Your Ideal Body Shape.

Dec 5th, 2019
Like her co-stars Kareena Kapoor Khan and Akshay Kumar Kiara Advani also believes one does not need to follow a strict diet in order to stay in shape. A healthy lifestyle is better than any type of diet plan. Are you planning to lose some weight before 2019 ends but you are feeling a little […]...
Ananya Pandey

Ananya Pandey’s Secret For Looking Good? Do Not Ever Take Health For Granted.

Dec 3rd, 2019
Ananya Pandey’s secret for avoid weight gain is simple, make exercise part of daily routine and eat only healthy meals.  Ananya is young but that does not mean she eats pizza every day. She does eat pizza/chocolates but only once in a while, and she eats only one or two bites of junk food. Here […]...
Sidharth Malhotra

Feeling Lethargic? Take A Clue From Sidharth Malhotra And Make Fitness Part Of Life.

Nov 28th, 2019
We call Sidharth Malhotra the most desirable man. We think it is impossible to look as good as him. Sid has everything, a good physique, a once in a million face and a winning personality. However for Sid outer look is not as important as his inner health. Starting his career as a model helped […]...
Diet and body

How To Cope With Body-shamming? Learn From Ileana D’Cruz And Neha Dhupia.

Nov 26th, 2019
Can you believe stunning women like Ileana D’Cruz and Neha Dhupia also faced body-shamming? In today’s article we will talk about how these women dealt with body shamming. And why should never start to diet and exercise to be thin! Fitness is important and one should also try to keep their body weight around target […]...
Kareena

The Common Practice Kareena Kapoor Khan And Sunny Leone Follow To Stay Healthy After 35!

Nov 21st, 2019
Is meat the number one culprit for women over 35? Kareena Kapoor Khan and Sunny Leone gave up meat after celebrating their 30th birthdays. These two women are aging better than 50 percent women population of the world. Kareena and Sunny are both vegetarians and the do not miss the meat. Are you over 30 […]...
Kriti Sanon

Panipat Star Kriti Sanon Follows A Fitness Routine That Everyone Can Relate To.

Nov 19th, 2019
Panipat Star Kriti Sanon is in news for her new role Parvati Bai.  Kriti is looking gorgeous, she always looks stunning, and we cannot remember a time when Kriti looked less than perfect. So obviously everyone wants to know the secret behind Kriti’s super fit body.   Kriti sat down with a woman and told […]...
Mammootty

Secret Diet For Megastardom: What Makes Mammootty So Energetic?

Nov 14th, 2019
Mammootty is a megastar for more than four decades now. Very few male actors can match his bankability. Mammookka is 67 years old; he is making more than 10 films a year, attending events, flying to different locations every week. So what is his big secret? Adaptability and understanding the need for change, Mammookka was […]...
Sara

Actress Sara Ali Khan Has A Secret Ingredient For Keeping Her Weight In Check!

Nov 12th, 2019
Actress Sara Ali Khan was a chubby kid and even her dad Saif Ali Khan asked her to lose extra weight before joining film industry. Sara was studying in California when she lost the weight, when she came back her mom had tough time finding her at the airport. Sara lost the weight but she […]...
Alia Bhatt

Alia Bhatt Is Looking Better Than Ever In Bikini Shoot, Did Vegan Diet Gave Her This Enviable Shape?

Nov 7th, 2019
Alia Bhatt just did a photo-shoot with the most prestigious fashion magazine on earth. Alia is wearing bold swimsuits and her transformation from girl next door to diva is dropping jaws of her fans. Alia used to be a chubby kid then she lost weight under the guidance of mentor Karan Johar. Alia has one […]...
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