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Health & Fitness

Prabhu Deva

Fitness Secret Of Street Dancer 3D Star Prabhu Deva Will Inspire You To Give Up Bad Habits.

Jan 23rd, 2020
Secret Of Street Dancer 3D Star Prabhu Deva stole the show from his co-star Varun Dhawan. Prabhu is still the most flexible. Ever wondered how he stays fit like that in his age? Well we will tell you and we may not be able to dance like him but we can definitely follow his diet […]...
Curry

Does Your Love For Curry And Rice Stopping You From Losing Weight? Make It Work For You.

Jan 21st, 2020
We do love our  curry and rice. But common myth is you cannot eat rice and lose weight. When we hear diet we think of replacing rice with brown bread. However we have good news to share, you can eat rice, curry once a day and still lose weight. Think we are kidding? Keep reading. […]...
Egg diet

Egg Diet Plan: What Is It? Who Can Do It? And Pros And Cons Of Egg Diet.

Jan 16th, 2020
Egg diet plan became popular thanks to celebrities like Adrian Brody who lost an enormous amount of weight during a short period of time. Did you hear about egg diet? Did you ever wish to follow egg diet plan but not sure where to start, well then look no farther in this article we will […]...
Diebetic diet

Diabetes Diet Plan To Beat The Lethargy.

Jan 14th, 2020
Imagine being a teenager and hearing the words “you have type 2 diabetes” from family’s physician. This diagnosis can be devastating especially for an active person. Diabetes not only brings medication, meal restriction but it can also take away all your energy. Dietitians were trying hard to find a diet which will restore energy in […]...
Juice Diet

The Worst Diet For Health: Celebrity Inspired Juice Diet.

Jan 9th, 2020
Celebrity inspired juice diet is doing the rounds since last decade. A lot of young men and women practice this diet without any medical supervision. They do not understand the health risk associated with juice diet. Here are some of the reasons why should never do juice cleanse or diet unless your doctor tells you […]...
Aditya

Aditya Roy Kapur Followed The Impossible Diet Plan To Get The Malang Abs.

Jan 7th, 2020
Malang trailer is released and fans cannot stop talking about how hot Aditya Roy Kapur is looking. Aditya is a handsome man but he never looked this fit. If you read the diet and exercise plan Aditya followed to achieve the as then you will say he deserves all the praises he is receiving. We […]...
Aishwarya

Aishwarya Rai Bachchan’s Diet And Exercise Plan Will Help You Lose Extra Pounds In 2020.

Jan 2nd, 2020
Aishwarya Rai Bachchan’s diet and exercise plan is as beautiful as her. She does not believe in drinking meal replacement shakes or taking weight loss pills. Aishwarya follows age old method of diet and exercise to keep her figure in shape. Unlike today’s heroines Aishwarya does not believe in following a strict diet, she does […]...
Rashi Khanna

Raashi Khanna Shares Her Fitness Mantra And It Is Inspiring.

Dec 26th, 2019
Actress Raashi Khanna admits she cannot eat whatever she wants and she has to exercise like an athlete to stay in shape. Unlike some celebrities Raashi does not think she is naturally slim. So she is very careful when it comes to what she eats every day. She also learned to love exercise. Here are […]...
Karan

2020 Weight Loss Resolution For Men: Karan Singh Grover Shares His Fitness Plan.

Dec 24th, 2019
Karan Singh Grover and wife Bipasha Bas are fitness freaks and no one can argue that these two have the most enviable bodies among Bollywood personalities. In this article we will talk about Karan’s diet and exercise plan. Karan Singh Grover Diet Plan Breakfast: High Fiber Smoothie made with spinach, berries, protein powder and water. […]...
Shilpa

Shilpa Shetty Has A Perfect Diet Plan For All You Foodies Who Wish To Lose Weight In 2020.

Dec 19th, 2019
Shilpa Shetty has the best figure among Bollywood actresses and no one can say what we are claiming is wrong. Can you believe Shilpa is almost is almost 45 year old. She does not look a day older than 25. Shilpa never had weight problem; her tiny waist is envy of every woman. One may […]...
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