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Healthy Habit

Could Too Many Refined Carbs Make You Depressed?
Too much of carbs like what is found in white bread, white rice and sodas are really harmful to health. They directly affect the waistline of older women and also lead to many other health related problems. Researchers have shown that too much eating of these carb high foods also leads to high level of […]...
How to Prevent Breast From Sagging
Breast appears to be sagging when you reach around your 30’s. This is because of your ignorance towards the health benefits and not paying much attention to your diet. Here we mention some of the best ways to prevent the breast from sagging. Maintain your weight Underweight overweight both is not beneficial for health. Besides […]...
Obama Health Care
Obama health care is officially called as patient protection and affordable care act (PPACA) but popularly known as an affordable act in America. The law contains hundreds and hundreds of pages which emphasises more on health care and wellbeing of Americans. It has a prior intention to provide health services as a whole. Obama health […]...
Avocados Helps to Treat Leukaemia
Adding to the benefits of avocados, scientists have found that the nutritious fruit may hold the key to beating deadly leukemia. University of Waterloo Professor Paul Spagnuolo has discovered a lipid in avocados that combats acute myeloid leukemia (AML) by targeting the root of the disease – leukemia stem cells. Worldwide, there are few drug […]...
Reasons to Drink Green Tea Every Day
Green tea is the best beverage that a person should drink in order to keep himself fit and healthy. It is rich in anti-oxidants and other factors, which are extremely beneficial to the human body. Here we brought 10 benefits of drinking green tea every day. 1. Compounds in Green tea helps to improve brain […]...
Release Relaxing Stress At Home
Relaxing take less time than what you think. Each and every one of us needs relaxation and we deserve it. You don’t need to visit a spa every time, what you need to do is give 5 – 10 minutes for yourself, and I’m sure everyone can live a life stress-free. Let’s check some ways […]...
Fruits and Vegetables
6 Health Tips of The Day Health is wealth and our health should be the priority. But the table has gone round these days, when healthy has become the last choice as we just keeping stuffed ourselves with unwanted oil soaked things. Sometimes, it made out of sugar and sometimes it full of fats! Healthy […]...
Detox plan
Losing weight with the help of juice diet is pretty simple and healthy for your health. Juice helps to remove the extra facts from the body and also helps to sculpt a hotter and sexier figure. However, you should never go strictly on dieting or just on liquids. Sometimes it happens the juice does not […]...
Diets that have proven in gaining weight
So are struggling to gain some fat may be because you are too slim or because fat girls are a new cool now. Whatever is the reason, gaining weight may seem to be an easy task but the things are entirely different when you put into practice. In fact, I would say, shedding off weight […]...
The unexpected side Effect of your Juice cleanse
So whom shall we leave the topic to – us or the doctor? You will have to believe and agree to the fact in spite of daily good oral hygiene there are maximum chances to hit tooth decay or bad breath problems, why so? There are many home remedies to curb bad oral hygiene, but […]...