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Health & Fitness

Kiara
Like her co-stars Kareena Kapoor Khan and Akshay Kumar Kiara Advani also believes one does not need to follow a strict diet in order to stay in shape. A healthy lifestyle is better than any type of diet plan. Are you planning to lose some weight before 2019 ends but you are feeling a little […]...
Ananya Pandey
Ananya Pandey’s secret for avoid weight gain is simple, make exercise part of daily routine and eat only healthy meals.  Ananya is young but that does not mean she eats pizza every day. She does eat pizza/chocolates but only once in a while, and she eats only one or two bites of junk food. Here […]...
Sidharth Malhotra
We call Sidharth Malhotra the most desirable man. We think it is impossible to look as good as him. Sid has everything, a good physique, a once in a million face and a winning personality. However for Sid outer look is not as important as his inner health. Starting his career as a model helped […]...
Diet and body
Can you believe stunning women like Ileana D’Cruz and Neha Dhupia also faced body-shamming? In today’s article we will talk about how these women dealt with body shamming. And why should never start to diet and exercise to be thin! Fitness is important and one should also try to keep their body weight around target […]...
Kareena
Is meat the number one culprit for women over 35? Kareena Kapoor Khan and Sunny Leone gave up meat after celebrating their 30th birthdays. These two women are aging better than 50 percent women population of the world. Kareena and Sunny are both vegetarians and the do not miss the meat. Are you over 30 […]...
Kriti Sanon
Panipat Star Kriti Sanon is in news for her new role Parvati Bai.  Kriti is looking gorgeous, she always looks stunning, and we cannot remember a time when Kriti looked less than perfect. So obviously everyone wants to know the secret behind Kriti’s super fit body.   Kriti sat down with a woman and told […]...
Mammootty
Mammootty is a megastar for more than four decades now. Very few male actors can match his bankability. Mammookka is 67 years old; he is making more than 10 films a year, attending events, flying to different locations every week. So what is his big secret? Adaptability and understanding the need for change, Mammookka was […]...
Sara
Actress Sara Ali Khan was a chubby kid and even her dad Saif Ali Khan asked her to lose extra weight before joining film industry. Sara was studying in California when she lost the weight, when she came back her mom had tough time finding her at the airport. Sara lost the weight but she […]...
Alia Bhatt
Alia Bhatt just did a photo-shoot with the most prestigious fashion magazine on earth. Alia is wearing bold swimsuits and her transformation from girl next door to diva is dropping jaws of her fans. Alia used to be a chubby kid then she lost weight under the guidance of mentor Karan Johar. Alia has one […]...
Madhuri Dixit
Are you over 50 and feeling bloated all the time? Then look no farther Madhuri Dixit Nene is here to help you feel energetic and look youthful forever. Madhuri never went under the knife; she does not practice any juice detox, she does not eat anything that is not available in market. But then what […]...