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Health & Fitness

Amala Paul
A divorce is not the end; Amala Paul is an inspiration for millions of divorcee women. Amala was sad when her marriage collapsed. But she bounced back thanks to her positive mindset. Amala not only decided to work more than ever but she also started doing yoga to get fitter. Amala made her Bollywood debut […]...
R Madhavan
Actor R Madhavan wanted to appear lean to play a cop on-screen. Madhavan is a self-admitted foodie and he never cared about body building when he started his career. But Madhavan is glad he changed his mind set and got healthier. Here is what Madhavan did to lose some weight. R Madhavan Diet Plan Madhavan […]...
Kangana Ranaut
Actress Kangana Ranaut apparently lost 5 Kgs in 10 says for her appearance in Cannes 2019 festival. 5 Kgs in 10 days is an awesome achievement especially for someone as thin as Kangana. But is it safe to do? Should you also try? Diet You do not have to be a nutritionist to understand that […]...
Soha Ali Khan
Soha Ali Khan never had to deal with excess weight; she naturally has a slim frame like her legendary mom. But Soha did struggle with body image issues after giving birth. However, that phase lasted only for a while. Soha understood that her health is more important than how she looks in jeans. Soha talked […]...
Parineeti Chopra
Parineeti Chopra is back on the grind, working with big banners. Parineeti left her fans puzzled when she decided to take a break from Bollywood only two years after making debut. But Parineeti believes she needed that break. Parineeti explains the reason, one of her most awaited films failed to do well at the box […]...
Ashley Graham
Ashley Graham won Met Gala 2019 red carpet with her unique sense of style. Ashley is not like other celebrities, she did not sacrifice her life’s happiness to go with the modern era theme “only thin women look beautiful.” Ashley is proud of her curves and her millions of fans will agree that her curves […]...
Smaeera Reddy
Actress Sameera Reddy lost a lot of weight and she had to work hard to achieve her weight loss. The journey was not easy. Her weight gain was due to her pregnancy. Sameera recalled all the body shaming that came on her way and made her hide during the most memorable phase of her life. […]...
Cheap Diet
April is almost over, thinking about starting a new diet plan to lose weight in May? Then you are in luck. We will share details about an exclusive diet and exercise plan which will make you lose up to 15 kg in 30 days. You read it right, you can lose 15 kg this month, […]...
Avengers Endgame
Avengers: Endgame is releasing tomorrow. India is waiting for the film with rest of the world. Avengers stars like Chris Evans, Chris Hemsworth were preparing for their roles for a year. They practiced special diet and exercise to be in “Avengers shape.” Here is how insane Avengers diet and exercise routine was. Please do not […]...
Hrithik Roshan
Hrithik Roshan is living under the radar for a while. He is working on his next film silently. Life is strictly okay for this Bollywood superstar. His legal issues with a Bollywood actress ended and then his dad was diagnosed with cancer. There are other issues. Hrithik is trying hard to get back to the […]...