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Health & Fitness

Deepika Padukone’s Diet Plan
Deepika Padukone’s Diet Plan The diet regime and the fitness workout laid down by Yasmin are strictly followed by Deepika and that has helped her to keep the pounds away. Following are some of the secrets behind her fab figure. Eating Smart Deepika’s diet plan includes proteins as well as carbohydrates in the right quantities. […]...
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10 Benefits Of Eating Mangoes In Summer
10  Benefits Of Eating Mangoes In Summer Summer has arrived and the only good thing about this season is Mangoes. Yes, mangoes being the most delicious fruit it is rarely hated by anyone. Summer is all about mangoes and mango juice which helps to quench the thirst. Indian is the highest cultivator of Mango followed […]...
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Effective Bug Sprays that would help to protect your family from Zika Virus
There are many official and experts who are warning everyone to be safe from Zika Virus. Zika Virus has been affecting thousands and lakhs of people and hence it is very important to stay safe as well as protect your family to be safe. Here we provide you with the Effective Bug Sprays that would […]...
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Seniors Center Celebrates Fitness May 25
To celebrate the 23rd annual National Senior Health & Fitness Day on May 25, Wednesday thousands of Oshkosh senior center will join 1000 local groups. According to sources, it is said that thousands of Oshkosh seniors across the world will join these local groups in order to promote the healthy lifestyle through physical fitness and […]...
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Skimmed Milk Study Finds People Who Eat More Full-Fat Dairy Less Likely To Develop Diabetes
As most people grow up drinking skimmed milk, let me tell you that this is basically the milk that is more or less mixed with water with few splash of milk on it. Well, yes this is a hard fact about skimmed milk but this is true in facts. There are thousands and thousands of people […]...
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This is When You Should Take a Pregnancy Test
Even if you have taken the most effective birth control pills, there are chances of getting an error with the pills. Because the most important thing is it takes just one sperm to fertilize the egg and they can be positive or negative results. So, here is when you should take a pregnancy test. 1. […]...
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This is How You can Lose Your Weight and Detox Your Body in Overnight
Who does not desire to lose weight overnight? Well. Everyone does and here we will state some simple technique to help you lose weight and detox it as well overnight. 1. Wrapping with real honey Take one bowl and take some honey in it. Now add one egg yolk and also add few essential oils […]...
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Does Alcohol Affect Pregnancy
Many people want to know the factors that are responsible towards the failure of pregnancy test and one among them is drinking alcohol or drugs. Yes, it is been proved by researchers that drinking alcohol does not affect the pregnancy test because the amount of alcohol in the body is not connected with a pregnancy test […]...
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7 Short Exercises You Can Do During Lunch
You always don’t need to be so serious about your exercise because you can do small exercise even during your lunch. Here are some short exercises you can do during your lunch. 1.Workday arm challenge You can perform dips and triceps to buildup strong and healthy muscles. This exercise is possible if you have access […]...
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8 Foods to Help you Detox and Eat Clean
Whatever you do, even when you are breathing you are talking in toxins in hundreds and thousands of number. And hence it is very important to clean your body and remove all the toxins from the body. Here are simple ways that can help you to detox and eat clean. 1. Sea vegetables Sea vegetables […]...
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